September 29, 2020 - Tuesday
 
Home Education Lessons
  • Join us for a PE class with your firefighters. Learn how firefighters use fitness to do their jobs. Wear active clothes so you can participate in our workout. If you have a broom and a gallon jug, bring that to "class" too!!
  • This lesson aligns with the following standard(s):
    • Washington State Health and PE Standards:
      • PE1.1.3a
      • PE1.4.3
      • PE3.1.2
      • PE3.3.2a
      • PE3.7.2
Instructor Companion
Worksheet(s)
Enrichment Homework
 
  • Washington State Health and PE Standards:
    • PE1.1.3a

      Demonstrate mature pattern in locomotor skills in isolation (leap, jump, and land in a horizontal plane, and jump and land in a vertical plane).

    • PE1.4.3

      Demonstrate weight transfer from feet to hands for momentary weight support.

    • PE3.1.2

      Identify benefits of being physically active.

    • PE3.3.2a

      Recognize components of health-related fitness (cardiorespiratory endurance, muscular endurance, cardiorespiratory endurance, muscular strength, flexibility, body composition). Identify locations to palpate pulse rate.

    • PE3.7.2

      Recognize structure and function of the circulatory and respiratory system (lungs help with breathing).